After all the holiday eating, the sweets piling up on counters and in cupboards, we thought we would bring life back into a more healthy swing. To start off the second half of our Keepers year, the girls talked about healthy living and shared fun ideas on how to make smoothies.
Making these smoothies was a lot of fun and a real treat. We had a blast and learned a lot about keeping our bodies (and our relationships with God) healthy.
If you happened to be interested in making some smoothies of your own, check these sites for ideas:
After all that fun, it is time to put some good food into our bodies and get in some relaxation time. After all, sleeping is a healthy habit, no?
Which type of smoothie is your favorite?