Real Smooth

After all the holiday eating, the sweets piling up on counters and in cupboards, we thought we would bring life back into a more healthy swing. To start off the second half of our Keepers year, the girls talked about healthy living and shared fun ideas on how to make smoothies.

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The girls are lining up to make their fruit smoothies.

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This month’s birthday girl!

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Who ever thought to make bunuelos with powdered sugar, instead of cinnamon and sugar? Great combo!

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My baby girl with a friend.

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Can you tell they were excited?

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Helping the girls to decide which type of smoothies to make.

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Finishing up our fun.

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Mommies are great helpers.

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Nothing like sister love.

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Enjoying our hard work.

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Our fruit smoothies

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Having fun, the girl way.

Making these smoothies was a lot of fun and a real treat. We had a blast and learned a lot about keeping our bodies (and our relationships with God) healthy.

If you happened to be interested in making some smoothies of your own, check these sites for ideas:

After all that fun, it is time to put some good food into our bodies and get in some relaxation time. After all, sleeping is a healthy habit, no?

Which type of smoothie is your favorite?


3 thoughts on “Real Smooth

  1. We like to add coconut water in place of any other liquid (we can’t do dairy)! And frozen bananas are great; they make the smoothie creamy almost like ice cream! (We peel ours when they’re too yellow, throw them into a baggie, and toss into the freezer–break off the amount needed for the next smoothie!) Hope your 2013 homeschooling is starting off super!


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